Ieso Reviews

Using online counselling through typing really helped me out. Those sessions arrived during a tough period, and honestly, I wouldn't have been able to handle therapy over the phone or in person back then. So, having the choice to type online was a real lifesaver for me.

An excellent team that stays with the patients during their treatment journey.

I found out I can't get treatment from the therapists' supervisor based on my responses to the questionnaire after going through two assessment sessions. The therapist was really nice, but the care relies on the anonymous decision-maker. I'm waiting to hear back about this supervisor's choice and whether I can be evaluated again by someone else for the more intensive program!!

I thought the entire process was really beneficial. The text-based support was just what I was looking for, and I could easily juggle it with my other responsibilities. My therapist was awesome, and I truly feel way better than I did at the beginning!

Super friendly and really helpful, it was comforting to know there was someone to chat with about how I was feeling.

A few years back, I tried face-to-face counseling, but this online setup was way better. The counselor really helped me to express myself more freely and offered useful training and exercises during and between our sessions. I've definitely seen a boost in my mental well-being.

Right from the get-go, when my doc pointed me to this service, getting help was a breeze. They kept me in the loop about how I was doing after every session and gave me some solid feedback. I'd totally suggest Ieso to anyone looking for support.

I gotta say, my time with the therapist was pretty much a 5-star deal. It really helped me out and equipped me with a bunch of self-help strategies for the future. However, there were a couple of hiccups that put a damper on things.

1. Right off the bat, I barely got to know my therapist before being hit with the DNA (did not attend) rules. It felt like I was back in school, getting scolded and warned about what would happen if I missed a session. Two strikes and you’re out? That really put a cloud over my first meeting.

2. There was one time when our internet went down, and since we don’t have a landline, I couldn’t join the session or even let anyone know. Once I was back online, I got a message saying I had a strike against me! No one bothered to ask why I missed it, and I didn’t get a chance to explain myself. This made me anxious about it happening again and possibly losing my counseling. My therapist mentioned he would ‘plead’ my case if it came to that, but honestly, I shouldn’t have been put in that situation to begin with. It’s not cool to treat folks with anxiety and serious issues like that. I did bring it up with my therapist, but he’s just the messenger; the rules come from admin.

I had a great therapist who was super kind and really understanding. She provided me with some awesome tools that help me tackle my everyday life.

Initially, I was a bit skeptical about the live text support. But after a couple of sessions, I found it made discussing my issues way simpler than face-to-face chats. It also allowed me to ponder over my questions and concerns, something I reckon I would’ve found tough to do in a regular conversation. The assistance I received was quite enlightening and has really made a positive difference in my life.

I was a bit skeptical at the beginning about the messaging therapy for CBT. But honestly, the whole thing turned out to be fantastic. My counselor, Lin, was just incredible; she made me feel comfortable, really listened, and I felt genuinely cared for. There were times when she knew I was having tough days, and she would reach out to see if I was alright. Being able to reread our texts at my own pace was super helpful, as it allowed me to catch things I might have overlooked in a regular chat. I found this feature to be extremely beneficial. I only had to wait a week for my first session, and throughout the entire process, I could reach out anytime I needed help, not just during our meetings. This journey has been a huge support, and I feel so much more empowered. I couldn't have made it without their assistance.

At first, I was kinda doubtful about the therapy since I thought chatting through messages on the platform wouldn’t really work for me. But honestly, it turned out to be just what I needed. It gave me the chance to think things over and express my feelings without worrying about being judged. This therapy equipped me with some handy tools to tackle my social anxiety. Even though I know I gotta put in the work on my own now, I can still look back at the past sessions thanks to the transcripts saved on the platform. It was super helpful to create a weekly plan with my therapist during our last two sessions: starting with the positive things I accomplished each week, then reflecting on what didn’t go so well, figuring out why, and finding ways to handle it better next time. I also really valued how flexible my therapist was with scheduling when I needed to change things up, and we explored various strategies to manage and overcome social anxiety.

The CBT sessions really helped me navigate a rough patch. Having them online was super convenient for my schedule. My therapist was understanding and well-informed about the challenges that brought me to seek assistance. It's a fantastic free service overall. I would’ve given it five stars, but the advice leaflets I received didn’t download right, and I couldn’t save them on my laptop. One document took me three tries to print because the pages came out all jumbled and out of sequence.

Ieso was fantastic in guiding me through my issues. My therapist was incredibly supportive and never made me feel judged; she always listened and offered advice that genuinely made a difference. I looked forward to our sessions, which pushed me in a positive direction. Being able to do therapy via messaging made it easier for me to express myself since I struggle with speaking, but typing gave me the chance to think and sort out my thoughts. I wholeheartedly suggest Ieso if you're looking for some help; the platform is user-friendly, and I didn't have to wait long to kick off my therapy.

I got a prescription for CBT therapy from my GP, and honestly, I didn’t know what to anticipate. However, I’m really thankful for the service that guided me during a tough period; the therapist was amazing - super supportive, knowledgeable, and caring, providing me with tools to help me progress. Big thanks to my GP and my therapist - this is what healthcare should be like.